Inner Engineering Total - Technologies for Wellbeing (Yoga and Meditation)

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Price: $


Category: Health & Beauty

Phone: 425 610 7427

Event Schedules

Residence Inn Marriott - Downtown Bellevue

605 114th Ave SE, Bellevue 98004

Jan 31 2019

6:30 PM

Event Description

Inner Engineering is a course that provides tools and solutions to empower yourself to create your life the way you want it. The course gives you the opportunity to intellectually explore the basics of life using methods that are the distilled essence of yogic sciences. The course imparts practical wisdom to manage your body, mind, emotions, and the fundamental life energy within. You will also learn a 21-minute kriya called Shambhavi Mahamudra Kriya also known as Shambhavi kriya, which is a powerful and purifying energy technique using the breath.

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