SkyFit is Back!

Event Schedules

SkyMania Trampolines

11801 NE 116th St. Suite B, Kirkland 98034

Feb 23 2016 - Feb 23 2016

7:00 PM - 8:00 PM on Tues

Event Description

SkyFit is Back!
Starting February 23rd. 7-8p.m. First class is free! So, come meet Lisa our instructor.
What is SkyFit? SkyFit is without a doubt the most exciting workout you will have. It will leave your cheeks as sore as your quads from smiling so much!! It allows you to bounce, fly and spin while strengthening your core, toning muscles, and it is the ultimate way to start your day.

SkyFit is a "cross-fit" style workout performed on the SkyMania Trampolines. This unique surface provides a low impact, high intensity workout that burns up to 1000 calories an hour! This full body workout builds cardio and muscles quickly! And.. It's incredibly fun!!

Benefits:
*68% more effective than jogging
*Low to no impact
*Increase circulation
*Improves coordination, core strength, and muscle tone
*Makes you feel like a kid again!