Meditate on the Eastside

Event Schedules

Dreamclinic Massage and Accupuncture

15436 Bel-Red Road, Redmond 98052

Oct 13 2016 - Nov 17 2016

7:00 PM - 8:30 PM on Thurs

Event Description

n this busy, chaotic world it is very important for our day to day happiness and peace that we learn how to control our mind. This is a practical course designed to show us how to apply simple meditation techniques and basic Buddhist psychology in the midst of a normal, modern lifestyle. Everyone is welcome; no previous meditation experience is necessary.

Meditation on the Eastside is taught by Cecilia Watson. Cecilia is a longtime Buddhist practitioner and student on the Teacher Training Program at KMC WA. She lives on the Eastside and loves to teach Dharma.
“We should encourage ourself to accomplish the real meaning of our human life.” – Geshe Kelsang Gyatso in Modern Buddhism